A chronicle of weight loss and behavior change using Shirley Simon's 1976 book, Learn to Be Thin.
Tuesday, December 2, 2014
Monday, December 1, 2014
One Day at a Time, They Say
Today I decided to try to stick to my eating plan, even though I might want to veer off.
I have been able to do that so far. I was sorely tempted at lunch time, though, when I went to the student union to eat my lunch. I'm always attracted to the lovely baked goods they have there. But I ate while reading my book and felt virtuous.
I'll see if I can get through the evening unscathed!
I have been able to do that so far. I was sorely tempted at lunch time, though, when I went to the student union to eat my lunch. I'm always attracted to the lovely baked goods they have there. But I ate while reading my book and felt virtuous.
I'll see if I can get through the evening unscathed!
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