For Good Measure

So far, so good. At lunch I had 2 scrambled eggs, 1 slice toast and a cup of cauliflower. I was tempted to slather all with margarine, but refrained and tried to really taste the food for a change. I even put a dash of Szechuan seasoning in the eggs (bold for me), and measured a tsp of grated cheese. It was actually quite good. I also tried to eat slowly for a change, which also helped.

For mid-afternoon mini-meal (i.e. snack) I had an English muffin with a 1/2 T of peanut butter (natural) and 1/2 cup of grapefruit juice in diet ginger ale. It was good!

But now it's 4 p.m. and I'm hungry again. Alas! That's the hard part. Hungry every 2 hours no matter how much I eat. And being hungry, I find it much more difficult to take time to weigh and measure. Ah, well. I'll try to persevere.