Well, I'm still struggling, still hovering around 155, still fearful of heading back up. Today I weighed 157--not bad, but not good either.
What to do? Well, keep working at it. I had my usual breakfast this morning, which is a good start. Now, to just stick to the plan today.
Maybe I'll try the cloud again . . . Anyway, there's not much to say other than the usual lament of its not being easy and never will be easy, not the rest of my life.
Like any addiction, it digs in and won't let go. There's no way to get it out of my system; I just have to find a way to live with it.
Maybe I can try daily blogging? Is that a possibility?
My food today so far: 1/3 c oatmeal, 1 c. milk, 1 T walnuts, 2 T raisins, cinnamon, sweetner, 1 muffin, 1 t jelly, coffee. Totals: 1 bread, 2 meats, 1 milk, 2 fats, 1 fruit, 13 extra.
This is the hard part, folks. I know those of you who've been there know what I mean. Even if I were at goal weight, I'd be struggling. That's the path I've chosen, and I believe it's the right one, despite my not being entirely happy with its results.
See you next time.
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