Learn to Be Thin: Following Shirley
A chronicle of weight loss and behavior change using Shirley Simon's 1976 book,
Learn to Be Thin
.
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Eating Problems
Monday, November 12, 2012
More of the Same
Not much has changed, especially my weight. But that's not a bad thing; at least I'm not going up. I have to keep working at exercise and curbing my eating. It's simple, right? But not easy!
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