Attention to Detail

I had a good day yesterday--didn't encounter too many obstacles. I kept busy, maybe that's why.

I do find myself feeling burdened by the need to weigh and measure everything and spend so much time preparing food. I start to tell myself it's a big pain. And that's when I start to slack off on doing it.

I also want to slack off on recording, and sometimes I just forget. But it really does help. The constant attention to detail helps and is worth it. But it can be tiring sometimes.

Today I'm at work and feeling the usual hunger between meals. I try to stretch the time, though, so I can eat less or less often. So far, so good.